Welcome to 40-days Tantric Sadhana Practice

40days Tantric Sadhana Practice

Introduction

Tantric Sexology

Sadhana means to have a daily spiritual practice. It is an immense power to have the practice to come back to day after day.
We use the morning practice to transform any challenging emotions and transform it to deeper embodiment and presence.
We want to start the day from a relaxed place and in flow. 

A sadhana practice can be a daily morning practise or a meditation.
It can also be to leave some addictions or bad habits. 
It can also be to change some of your core conditional behaviours.

I strongly advise you to keep your sexual energy during these weeks.
It means to not peak your sexual energy - it means to not have ejaculation orgasms for men and clitoris orgasms for women.
Here is a pdf that will give you more information about this practice:
For men:
For women:

What is your commitment for these 40 days?



Why is this so important for you?


And why is that so important for you?

Here are the Practices

Day 1

Day 3

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Day 5 - Honouring who we truly are.

Day 6 - The Lover & The Beloved

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Day 8 - A more yang practice

Day 10 - Activation & Dance

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Day 12 - Ecstatic Tribal Dance

Day 13 - Breath journey

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Day 15 - Warrior Practice

Day 17 - Power Yoga

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Day 19 - Funky Friday

Day 20 - Devotional Practice

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Day 22 - Gentle activation & Qigong Dance

Day 24 - Wildhuman

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Day 26 - Ecstatic Dance

Day 28 - Gentle Qigong Dance Practice

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The Byron Katie Practice
For preparation answer these questions:
https://thework.com/the-judge-your-neighbor-worksheet/

Day 32 - Ecstatic Dance

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Day 33 - Breath Journey

Day 35 - Gentle Meditative Kundalini Practice

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Day 37 - Kundalini, Qigong and Breath

Day 39 - Ecstatic Dance

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Day 40 - Celebrating The King & The Queen