Welcome to 5 Steps to Become a Powerful and Attractive Man

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5 steps of being an attractive man

What most women are attracted to?
It is the man’s deep presence that most women are attracted to.
She wants his deep consciousness as much as he wants her feminine radiance.
She wants his embodied masculine presence that can hold a safe, consensual space and penetrate her moods into more profound love.
The masculine bliss is to transform chaos into order and come into a sense of freedom.

Most men have been conditioned not to show vulnerability, but if a man focuses only on his masculine side, he will have a tendency to become hyper-masculine.
He will be lost in his head and be de-attach from his body and his emotions.
He will be too goal-oriented, too mechanic and will not be able to feel into situations and into his woman. Women will not feel safe or attracted to him. He will not be entirely trustworthy.

Find your silent thieves
The biggest problem is that there will be silent thieves that steal his presence day by day – it is his shadow behaviours, addictions and bad habits. It can be as innocent things as social media, food, sugar or coffee or alcohol. It can be sex addictions –, watching a lot of porn and frequent ejaculations to release stress. Addictive behaviours are done because of lack of connection to himself, purpose or deeper meaning. Men are often acting out because the mammalian and the stressful primal brain is conditioned to avoid pain and wanting short time pleasure.

The world needs more men that are profoundly self-conscious and values to have an embodied presence. So, if you like to become a more powerful, attractive man that wants to have a more significant impact, I have some suggested practices for you. It will have a significant effect on your own quality of life and your attractiveness as a man.

5 practices to become an attractive man

1) Leave your addictive behaviour
Make a commitment to leave one or more of your addictions or bad habits. Start to analyse yourself, your thoughts and actions. Use it as your meditative practice and choose to stop the habit. Keep an eye and see if other bad habits are suddenly getting more prominent so that you are not transferring one addiction for another.

2) Embody your emotions
You will be tested on your addictive behaviour when you are being emotionally triggered or stressed. The more you are able to stop up and breath through your emotions the easier it will become. Take time and allow your feelings to be there. There might be some resistance to feel painful emotions. Still, take time to explore the feelings, breathe into them and allow whatever emotions or body sensation to be there. It is a practice. You can breathe into your emotions on the way to work, during the lunch break or even while you are doing any activity. And the more you are doing it, the better you become at it and the shorter the time you need to come back to a good state of mind. A deeper connection to yourself is the root solution to all addictive behaviours.

3) Have a Daily practice
I suggest that you are doing a morning practice. It doesn’t have to take a long time. 5 – 20 minutes is often enough. Find a joyful method for you to connect with your body in the
morning. Put on your favourite morning music, shaking, massaging, stretch, dance or take a few push-ups. It is an energy booster that can kick-start your day. See if you can be able to start the morning from a happy, joyful state and make it a practice to keep that good state during the day. The more you do this, the longer you will be able to stay energised.

4) Keep your sexual energy
This is a big one, and it might take some time to master. Most of us are using sexual energy as a stress-release. The problem with traditional sex, especially for men is that you are losing your power. Have you noticed that you have a tendency to need sex, masturbate and watch porn when you are stressed? It is, of course, pleasurable in the short run, but in the long term, it takes away your life-force energy. You will be amazed to feel the effect of no ejaculation for 3 weeks.

5) Find more profound meaning and live your life with passion
Get a more significant reason for living. Become inner driven. Find your core values. Be curious about who you truly are. When you are feeling a more profound joy, passion and thrive for life, you will often find a deeper meaning for life. Dare to follow that direction. Dare to go your own way. Dare to follow your heart's longing. Find a deeper meaning for life and have a more significant reason for getting up in the morning and getting to work. It is not only what you are doing. It is as much as how you are doing what you are doing. Tab into the right attitude and make your happiness as important as your tasks.

By taking responsibility for these 5 personal habits, your life will change for the better. I promise. I have guided men through these 5 steps for 21-days and have experienced big changes. They have really changed their own confidence and improved their relationship with their partner. Remember: You are the Man You Long to Be and he is only a few practices away.

The 21-day WildHuman Challenge will Empower your Body, Mind, and Sexuality.


Loose weight
Remove stress
More flexibility
Be in flow


Find motivation
Be proactive
Inner thriven
Take powerful actions
Be at ease


Last as long as you want
 No performance anxiety
 Have fun
 Explore deeper intimacy
 Be confident
 Full body orgasm

5 steps to become and Attractive Man

How is it like?

About the program

• A challenging program with daily exercises and training!! It is for you that is ready to change your life and be the man you long to be!

• Daily Workout on Zoom every morning. So, you get all the teachings live and fresh. If you can't join the class you will have different versions of the Workout available and the standard versions of 20, 30 and 56 minutes workout.


A total of 4 live classes (recorded on the solo version) on Zoom Video Conference with in-depth knowledge/exercises and process work.

• 4 Weekly pdf file and teaching modules with cutting edge knowledge, exercises, and instructional teaching videos.

• Powerful Committed Community that is empowering you and keep each other accountable. 

• Access to a secret forum to share experiences and receive support anytime.

Get inspiration today

Step 1: Addictions are Your Silent Thieves

Step 2: Feel into your Body

Wildman Workout

Keep your Sexual Energy

What do people say?

Ville Finland
I am not the same man anymore. My whole body is vibrating. With women, oh my god. I let their beauty shine, and I am in love. Other men respect me now. They come to me and ask.
Carl UK
It's day 13 - doing the exercise for 2 weeks and I have noticed things are changing. I have been more open and intimate with my wife probably making love more times last week than last 6 months.
Yossi US
I got touch with my body and masculinity. The rawness and more alive - getting into live with myself. People respond differently to me.

Sexual Mini-Course

My personal journey

Benefits of keeping the sexual energy


Challenges of keeping the sexual energy


Wisdom from North/
From Metoo 2 consensual touch

What if.....

......this challenge would teach you to make love for longer than 30 minutes or more? What would it do to your self-esteem and confidence around women/your partner?

......this challenge would make you feel better in your body, have better emotions and a peaceful mind on a regular basis. How would that affect the quality of your life?

.......one idea from The 21-day challenge made you 1 % better every day? How much more effective and productive would you be in 21 days or 6 months?

You are the one you are waiting for.
Don’t miss your the opportunity to live the life you dream of.

Join the 21-Day Challenge

The Power of a Dedicated Group

Men coming together in Koh Phangan

Join a group of Brothers and Sisters into the Wilderness to Empower your WildMan and WildWoman.

If you are like most of us, you have given away your truth to have a career, to please your partner or to follow the norm. The consequences are that you feel a bit empty inside. Instead of feeling it you start numb yourself down with addictions or bad habits. Valuable time can be used with meaningless activities, social media, porn or masturbation. The problem with these activities are that they steal your life force energy and focus. You might feel a lack deeper meaning, purpose and lack of intimacy with yourself and a partner.

The Wildman and WildWoman are calling you to find them inside of you.

Do you hear the Wildman calling you to step into the wilderness and dedicated 21 days of your life to make a change. The great thing is that you don't need to do it alone. You will get support by a powerful and dedicated group!!

Corona Time - Donation

I know that many people can experience difficult time with a lot of insecurity around the future and the economics. I have therefore reduced my prices with 50 Euros. I don't want to stop anyone from doing the challenge if they really want and need it. I have therefore also opened up for a donation button, where you can donate what you can to join the Challenge.

Donate here

Money Back Guarantee

I promise you I will deliver you the best quality possible and that the course will be of the highest standard. I only want to have satisfied clients, so if for any reason should not be happy with the training after 10 days, provided you have been following the exercises and instructions, you will get the money back.

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