You will probably have some good moments in life and moments where you self-sabotage. 

These old patterns can sometimes take over and take you in the wrong direction and sabotage your success in both professional and personal life. 
I believe you are feeling that you feel that you are chasing after life rather than mastering it. 
You might sometimes feel tired and that life sometimes is not providing you with what you really want. 
You might feel that you are not enough and that you lack masculine power.
Know that is very normal for many men. 
It is not that difficult to make some improvements.
By making some small steps forward every day a lot can change in a short period of time.

Know that it is normal to not have enough time to do exercise and do "inner work".

And your body, mind and emotions are paying a price for that. 
I guess that you are sometimes acting out some addictions or bad habits to be able to relax for a moment.
It can be social media, youtube, TV, food or sugary products.
Because of that, it is easy to gain a few extra kilos and lack some motivation and energy.

You might also have a tendency to look outside yourself for sexual satisfaction. 
It can be through porn or a partner. 
Know that it is normal to use sex to connect deeper to your body
or to get some emotional connection or a release. 

When we look for sexual gratification outside ourselves,
the quality of sex is often not so good.
You might be rejected by your partner and don't have as much sex as you want.
You might also masturbate just to get to sleep, but when you wake up you are very tired.

I believe you took the quiz because you want to make a change. 

I believe that inside of you there is an even bigger potential for better health.
I believe it is not so much about time.
It is how you use your time and the possibilities to change some small habits.

I believe it is always possible to become 1 % better today than yesterday.
And think about how much better you will become in a year.

And honestly - What is more important than your health?

Yes, you might be important to others.
But if your health is not good, you can't really be there for others.
It is easier than you think to make a change.